Thursday, June 19, 2008

Olympic Cyclists' Advice

I've always wondered what kind of stuff professional and Olympic athletes eat. This NYtimes article, An Olympic Cyclist’s Levelheaded Advice, advice from the American Olympic bicyclist, Vande Velde, mentions an example recipe of a full meal he eats *during* his training rides. It's surprisingly fairly simple with very common ingredients.

If you're any sort of recreational athlete, the rest of the article is pretty darn interesting too.

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